This Sun Dried Tomato Pesto Pasta Salad is your ultimate warm-weather companion. Bursting with robust, savory flavors from its sun-dried tomato pesto base and packed with fresh vegetables, olives, and creamy feta, it’s a satisfying main course that’s perfect for picnics, potlucks, and weeknight dinners.
This baked-in-flavor dish comes together quickly and offers a delicious way to serve a crowd without spending hours in the kitchen. It’s the cold pasta salad idea you’ll make all season long.

Why You’ll Love This Pesto Pasta Salad Recipe
This recipe stands out for its incredible depth of flavor and effortless preparation. The pesto, made from sun-dried tomatoes, almonds, garlic, Parmesan, and basil, creates a rich, umami-packed sauce that clings perfectly to every bite of pasta. Unlike many cold salads, this dish feels hearty and complete as a main course. It’s naturally vegetarian-friendly, visually stunning with vibrant reds and greens, and holds up beautifully in the fridge, making it an excellent make-ahead option.
If you’re a fan of hearty pasta salads, you might also enjoy our Creamy Ranch Veggie Pasta Salad for another flavorful option.
Ingredients and Simple Swaps
Every ingredient in this sun dried tomato pasta salad plays a crucial role. The careful combination creates a symphony of textures and tastes that is simply irresistible.
For the Sun-Dried Tomato Pesto
Sun-Dried Tomatoes: These are the star. Use the oil-packed variety for the best texture and flavor; the oil from the jar is used in the pesto. Blanched Almonds: They add a lovely creamy body and subtle nuttiness without overpowering. You can substitute with pine nuts or walnuts. Garlic: Start with one clove and add more for a bigger kick.
Parmesan: Grated Parmesan adds a salty, savory depth. For a vegetarian version, ensure you use a rennet-free cheese or a hard vegetarian alternative. Fresh Basil: Essential for that classic pesto aroma and freshness. Lemon Juice: A small amount brightens all the other flavors.
For the Salad Assembly
Short Pasta: Fusilli, rotini, or penne are perfect as their shapes trap the pesto. Cook it al dente. Baby Spinach: It wilts slightly from the warmth of the pasta, integrating seamlessly. Pitted Olives: Kalamata olives provide a briny, tangy counterpoint.
Feta Cheese: Cubed feta adds creamy pockets of saltiness. Cherry Tomatoes: Halved, they bring juicy sweetness. This combination ensures every forkful is balanced and exciting.
Step-by-Step Instructions
This easy summer pasta salad is a two-step process: make the pesto, then toss everything together. It’s remarkably simple for such an impressive result.
Making the Pesto
In the bowl of a food processor, combine the sun-dried tomatoes (with their oil), blanched almonds, garlic clove(s), grated Parmesan, fresh basil leaves, and salt. Process until a thick, relatively smooth paste forms.
With the processor running, add the lemon juice. Then, drizzle in water, one tablespoon at a time, until the pesto reaches a loose, pourable consistency that will coat the pasta evenly.
Assembling the Pasta Salad
Place your cooked and cooled pasta in a large mixing bowl. Add the pesto and toss thoroughly to ensure every piece is coated. Next, add the baby spinach, chopped sun-dried tomatoes, halved cherry tomatoes, pitted olives, and cubed feta cheese. Gently toss everything together until well combined. Taste and adjust seasoning with more salt or lemon juice if needed.
For a protein-packed main course variation, consider adding grilled chicken inspired by our Hearty Chicken Caesar Pasta Salad.
Serving Suggestions and Storage
This salad can be served immediately while slightly warm, or chilled in the refrigerator for an hour to let the flavors meld even more. It’s fantastic on its own but pairs wonderfully with grilled vegetables, crusty bread, or a simple green salad.
Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days. The pesto may settle a bit; just give it a good stir before serving again. The flavors continue to develop, making leftovers taste even better.
Nutritional Information
This Sun Dried Tomato Pesto Pasta Salad is not only delicious but also provides a good balance of carbohydrates, protein, and healthy fats. The almonds and olive oil contribute heart-healthy monounsaturated fats, while the spinach and tomatoes offer vitamins and fiber. It’s a nourishing, satisfying meal.
As with any rich dish, enjoying it as part of a balanced diet is key. For a sweet finish to your meal, try our refreshing Zesty Lemon Cheesecake Bars.
| Nutrition Facts | Per Serving |
|---|---|
| Calories | 231 kcal |
| Total Fat | 8 g |
| Carbohydrates | 30 g |
| Protein | 11 g |
| Dietary Fiber | 3 g |
| Sugars | 7 g |
| Sodium | 454 mg |
Final Tips for the Perfect Salad
For the best results, always reserve a little pasta cooking water. A splash can help loosen the pesto if the salad seems too thick after sitting. Toast the almonds lightly in a dry pan for an even deeper flavor.
Remember to season the pasta water well with salt, as this is your primary chance to season the pasta itself. Finally, don’t skip the fresh basil it’s the hallmark of a great pesto pasta salad recipe.
Recipe
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Sun Dried Tomato Pesto Pasta Salad
- Total Time: 30 min
- Yield: 8 servings 1x
Description
A vibrant, flavor-packed cold pasta salad featuring a rich sun-dried tomato pesto, fresh vegetables, olives, and feta cheese. Perfect for summer gatherings as a main dish.
Ingredients
1/2 cup sun-dried tomatoes (+ 2 tbsp of the oil it comes in)
1/4 cup blanched almonds
1–2 garlic cloves
1/4 cup grated Parmesan
1/2 cup fresh basil leaves
1/2 tsp salt
1–2 tsp lemon juice
3–4 tbsp water
500 g (1lb) cooked short pasta
4 cups baby spinach
1 cup pitted olives
1 cup feta cheese (cubed)
1/2 cup sun-dried tomatoes (chopped)
2 cups cherry tomatoes (halved)
Instructions
- To make the pesto: Combine all ingredients except water in a food processor. Blend until smooth. Add water one tablespoon at a time until desired consistency.
- To assemble: In a large bowl, combine cooked pasta with pesto. Add spinach, chopped sun-dried tomatoes, cherry tomatoes, olives, and feta. Toss until well combined. Season to taste.
Notes
- Pesto can be made ahead and stored in the fridge for up to 3 days.
- For a nut-free version, substitute almonds with sunflower seeds.
- Salad holds well in the fridge for up to 3 days; flavors improve over time.
- Prep Time: 10 min
- Category: Main Course
- Method: Baked
- Cuisine: American
Nutrition
- Calories: 231 kcal
- Sugar: 7 g
- Sodium: 454 mg
- Fat: 8 g
- Carbohydrates: 30 g
- Fiber: 3 g
- Protein: 11 g






