Looking for a simple, hearty dinner that comes together in one pan? This Easy Ground Beef & Rice Skillet has everything you need for a satisfying meal.
It’s made with tender beef, fluffy rice, and rich tomato flavor, all cooked in one skillet for an easy dinner that feels like comfort in every bite.
Whether you’re cooking for the family or just yourself, this one-pan meal is sure to become a weeknight favorite.

Why You’ll Love This Easy Ground Beef & Rice Skillet
This meal checks every box for flavor, simplicity, and cleanup. You’ll love how everything cooks together in one pan with minimal fuss.
- It’s quick to prepare with easy-to-find ingredients.
- It offers a balance of protein, grains, and vegetables.
- The flavor improves even more the next day.
- Cleanup takes just minutes.
If you enjoy simple dinners like Quick Beef Stir Fry with Vegetables, you’ll love this dish just as much.
Recipe
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Easy Ground Beef & Rice Skillet
- Total Time: 40 minutes
- Yield: 6 servings 1x
Description
Easy Ground Beef & Rice Skillet is a hearty one-pan meal made with beef, rice, tomatoes, and melted cheese. It’s simple, satisfying, and perfect for weeknight dinners.
Ingredients
- 1 Tbsp olive oil (15 ml)
- 1 lb ground beef (450 g)
- 1 medium onion, chopped
- 1 green bell pepper, chopped
- 2 cloves garlic, minced
- 3/4 tsp salt (4 g)
- 3/4 tsp black pepper (2 g)
- 1 can diced tomatoes (14.5 oz or 410 g)
- 1 1/2 cups low-sodium beef stock (360 ml)
- 1 cup uncooked white long-grain rice (200 g)
- 2 Tbsp tomato paste (30 g)
- 1 1/2 tsp natural umami sauce
- 1 cup shredded cheddar or jack cheese (110 g)
- 1 Tbsp chopped parsley (5 g, optional)
Instructions
- Heat oil in skillet and brown beef 4 to 5 minutes.
- Add onion, bell pepper, garlic, salt, and pepper. Cook 5 to 6 minutes.
- Add tomatoes, broth, rice, tomato paste, and umami sauce. Bring to boil.
- Reduce heat, cover, and simmer 20 to 25 minutes until rice is tender.
- Remove from heat, top with cheese, cover, and melt 2 minutes.
- Sprinkle parsley and serve hot.
Notes
- Use chicken or turkey instead of beef for a lighter version.
- Add chili flakes for a gentle kick.
- Refrigerate up to 4 days or freeze up to 2 months.
- Prep Time: 4 minutes
- Cook Time: 36 minutes
- Category: Entrée
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 385
- Sugar: 3 g
- Sodium: 640 mg
- Fat: 18 g
- Saturated Fat: 8 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 2 g
- Protein: 26 g
- Cholesterol: 75 mg
Ingredients for Easy Ground Beef & Rice Skillet
Main Skillet Mix
1 Tbsp olive oil (15 ml)
1 lb ground beef (450 g)
1 medium onion, chopped
1 green bell pepper, chopped
2 cloves garlic, minced
3/4 tsp salt (4 g)
3/4 tsp black pepper (2 g)
1 can diced tomatoes (14.5 oz or 410 g)
1 1/2 cups low-sodium beef stock (360 ml)
1 cup uncooked white long-grain rice (200 g)
2 Tbsp tomato paste (30 g)
1 1/2 tsp natural umami sauce (instead of Worcestershire)
Finishing Touches
1 cup shredded cheddar or jack cheese blend (110 g)
1 Tbsp chopped fresh parsley (5 g, optional)
Ingredient Notes
You can use ground chicken or turkey if you want a lighter version. Substitute the sauce with a mix of soy sauce, vinegar, and a bit of sugar for similar savory depth. If using brown rice, add an extra 1/2 cup of stock and cook slightly longer. For more veggies, toss in peas, zucchini, or corn.
How to Make Easy Ground Beef & Rice Skillet
Step 1 – Brown the Beef
Heat olive oil in a large skillet over medium heat. Add ground beef and spread it evenly. Let it cook undisturbed for 4 to 5 minutes until it browns underneath.
Step 2 – Add the Vegetables
Add onion, bell pepper, garlic, salt, and black pepper. Stir to combine and break the meat apart while cooking. Cook for 5 to 6 minutes until the vegetables are tender and the beef is fully cooked.
Step 3 – Simmer and Finish
Stir in diced tomatoes with their juice, beef stock, rice, tomato paste, and umami sauce. Bring the mixture to a boil, then reduce to low heat. Cover and let it simmer for about 20 to 25 minutes until the rice is tender and the liquid is absorbed. Turn off the heat, sprinkle cheese on top, cover again, and let the cheese melt for 2 minutes. Garnish with parsley if desired.

Pro Tips for Success
- Use long-grain rice for the perfect fluffy texture.
- Keep the skillet covered while simmering for even cooking.
- Let it rest for a few minutes before serving to blend flavors.
- Add chili flakes or paprika for a mild kick.
- Stir in plain yogurt for a creamy finish.
- Use pre-chopped frozen vegetables for convenience.
Flavor Variations
- Cheesy Taco Skillet: Add taco seasoning and top with corn and beans.
- Mediterranean Style: Include olives, chopped tomatoes, and feta cheese.
- Vegetable Boost: Stir in zucchini, spinach, or peas.
- Curry Twist: Add curry powder and replace broth with coconut milk.
- Garlic Herb Delight: Add extra garlic, thyme, and oregano for depth.
Serving Suggestions
Serve this skillet with a crisp green salad or roasted vegetables. It also pairs perfectly with bread or flatbread for scooping. For another simple skillet-style meal, try the Cheesy Beef and Potato Skillet.
Storage and Freezing Instructions
Let the dish cool completely before storing.
- Refrigerate: Up to 4 days in an airtight container.
- Freeze: Up to 2 months in freezer bags.
To reheat, add a splash of stock or water to restore moisture and heat it over low heat or in the microwave.
Nutrition Facts (Per Serving)
| Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|
| 385 | 26 g | 28 g | 18 g | 2 g | 640 mg |
FAQ About Easy Ground Beef & Rice Skillet
How do I keep the rice from sticking?
Make sure there’s enough liquid before simmering and keep the heat on low. Avoid stirring too often while cooking to let steam do its job.
Can I use brown rice?
Yes. Brown rice adds texture and more nutrients. Increase the liquid slightly and extend the cooking time by about 10 to 15 minutes.
What’s the best cheese for this recipe?
Cheddar adds sharp flavor, while Monterey Jack melts perfectly for creaminess. A mix of both works wonderfully.
Can I make this ahead of time?
Yes, it reheats well. Store it in containers and warm it with a bit of broth before serving.
Can I add more vegetables?
Absolutely. Add corn, peas, or spinach for a more colorful and filling meal.
Final Thoughts
This Easy Ground Beef & Rice Skillet is a true weeknight hero. It’s quick, comforting, and full of flavor in every bite. You’ll enjoy how everything cooks in one pan for a no-fuss meal that satisfies everyone at the table.
When you want another simple and tasty dinner idea, try the Healthy Taco Rice Bowl. Both recipes make healthy eating easy, satisfying, and delicious.







