Making delicious meals does not have to be complicated, and this honey garlic chicken breasts recipe is a perfect example of that. With a few simple ingredients and some basic cooking techniques, you can create a meal that is sure to impress your family and friends. In this article, we will take a closer look at what makes this recipe so great and provide you with some helpful tips and variations to make it your own.
Why You’ll Love This Recipe
There are several reasons why you will love this honey garlic chicken breasts recipe. Firstly, it is incredibly easy to make, requiring only a few ingredients and some basic cooking skills.
Additionally, the combination of honey and garlic creates a sweet and savory flavor that is sure to please even the pickiest of eaters. Furthermore, this recipe is very versatile, allowing you to serve it as a main course, add it to salads, or use it in sandwiches.
Meanwhile, you can also try other delicious recipes like honey lime chicken with mango salsa, which offers a similar blend of sweet and savory flavors. Similarly, you can experiment with different seasonings and sauces to create unique flavor profiles that suit your taste preferences.
Recipe
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Honey Garlic Chicken Breasts
- Total Time: 30 min
- Yield: 4 servings 1x
Description
A delicious and easy-to-make chicken recipe with a sweet and savory honey garlic sauce.
Ingredients
- 2 boneless skinless chicken breasts (about 1 lb. total)
- 1/2 tsp kosher salt
- 1/2 tsp black pepper
- 1/2 tsp smoked paprika
- 1/4 tsp blackening seasoning
- 1/4 cup all purpose flour (30 g)
- 1 Tbsp olive oil (15 ml)
- 3 Tbsp unsalted butter (45 g)
- 4–6 cloves garlic (minced)
- 1/2 cup honey (170 g)
- 3 Tbsp soy sauce (45 ml)
- 2 Tbsp water (30 ml)
- 1 Tbsp sriracha sauce (15 g)
- 2 Tbsp lemon juice (30 ml)
- minced fresh parsley (for garnish)
Instructions
- Preheat oven to 400°F.
- Prepare chicken breasts by seasoning with salt, pepper, smoked paprika, and blackening seasoning.
- Dredge chicken breasts in flour, shaking off excess.
- Heat olive oil in a skillet over medium-high heat and sear chicken breasts for 2-3 minutes on each side.
- Make honey garlic sauce by melting butter, adding garlic, honey, soy sauce, water, sriracha sauce, and lemon juice, and simmering for 2-3 minutes.
- Return chicken breasts to skillet, spoon honey garlic sauce over top, and broil in oven for 2-3 minutes.
Notes
- Adjust amount of garlic and honey to taste.
- Add other ingredients to create different flavor profiles.
- Serve with a variety of sides, such as roasted vegetables or mashed potatoes.
- Prep Time: 15 min
- Cook Time: 15 min
- Category: Main Course
- Method: Baked
- Cuisine: American
Nutrition
- Calories: 281 kcal
- Sugar: 35 g
- Sodium: 1169 mg
- Fat: 12 g
- Carbohydrates: 44 g
- Fiber: 1 g
- Protein: 3 g
Ingredients and Substitutions
Base Components
The base components of this recipe include chicken breasts, flour, and spices. You will need 2 boneless skinless chicken breasts, 1/2 tsp kosher salt, 1/2 tsp black pepper, 1/2 tsp smoked paprika, and 1/4 tsp blackening seasoning. You can adjust the amount of spices to your taste, and you can also add other spices or herbs to create different flavor profiles.
Sauce and Seasonings
The sauce and seasonings are what give this recipe its unique flavor. You will need 3 Tbsp unsalted butter, 4-6 cloves garlic, 1/2 cup honey, 3 Tbsp soy sauce, 2 Tbsp water, 1 Tbsp sriracha sauce, and 2 Tbsp lemon juice. You can adjust the amount of garlic and honey to your taste, and you can also add other ingredients to create different flavor profiles.
How to Make This Recipe
Step 1: Prep Chicken
To start, preheat your oven to 400°F. Then, prepare your chicken breasts by seasoning them with salt, pepper, smoked paprika, and blackening seasoning. Next, dredge the chicken breasts in flour, shaking off any excess.
Step 2: Sear Chicken
Heat 1 Tbsp olive oil in a skillet over medium-high heat. Add the chicken breasts and sear them for 2-3 minutes on each side, or until they are browned and cooked through. Remove the chicken breasts from the skillet and set them aside.
Step 3: Make Honey Garlic Sauce
In the same skillet, add the unsalted butter, garlic, honey, soy sauce, water, sriracha sauce, and lemon juice. Bring the mixture to a simmer and cook for 2-3 minutes, or until it has thickened slightly. Meanwhile, you can also consider trying other recipes like street corn chicken rice bowl, which offers a delicious and flavorful meal option.
Step 4: Return Chicken and Broil
Return the chicken breasts to the skillet and spoon some of the honey garlic sauce over the top of each breast. Then, transfer the skillet to the preheated oven and broil for 2-3 minutes, or until the sauce is caramelized and the chicken is cooked through.
Pro Tips for Success
To ensure that your honey garlic chicken breasts turn out perfectly, there are a few tips to keep in mind. Firstly, make sure to not overcook the chicken, as this can make it dry and tough. Additionally, do not be afraid to experiment with different spices and seasonings to create unique flavor profiles. You can also try serving this recipe with other dishes, such as classic burger bowl, for a delicious and satisfying meal.
Flavor Variations
One of the best things about this recipe is its versatility. You can adjust the amount of garlic and honey to your taste, and you can also add other ingredients to create different flavor profiles. Some ideas for flavor variations include adding dried herbs, such as thyme or rosemary, or using different types of honey, such as manuka or clover.
Serving Suggestions
This recipe is perfect for serving as a main course, and it can also be added to salads or used in sandwiches. You can serve it with a variety of sides, such as roasted vegetables, mashed potatoes, or steamed broccoli. Additionally, you can try serving it with different types of bread, such as crusty baguette or ciabatta.
Storage and Freezing Instructions
To store this recipe, simply place the cooked chicken breasts in an airtight container and refrigerate for up to 3 days. You can also freeze the chicken breasts for up to 2 months. To reheat, simply thaw the frozen chicken breasts overnight in the refrigerator, then reheat in the oven or microwave until cooked through.
Nutrition Facts per Serving
| Calories | Fat | Carbs | Protein | Fiber | Sugar | Sodium |
|---|---|---|---|---|---|---|
| 281 kcal | 12 g | 44 g | 3 g | 1 g | 35 g | 1169 mg |
FAQs About This Recipe
What is the best way to cook chicken breasts?
The best way to cook chicken breasts is to cook them until they reach an internal temperature of 165°F. You can do this by baking, grilling, or sautéing the chicken breasts.
Can I use different types of chicken for this recipe?
<p,Yes, you can use different types of chicken for this recipe. However, keep in mind that the cooking time may vary depending on the type and size of the chicken.
How do I store leftover chicken breasts?
To store leftover chicken breasts, simply place them in an airtight container and refrigerate for up to 3 days. You can also freeze the chicken breasts for up to 2 months.
Final Thoughts
In conclusion, this honey garlic chicken breasts recipe is a delicious and easy-to-make meal option that is perfect for any occasion. With its sweet and savory flavor profile, it is sure to please even the pickiest of eaters. So why not give it a try tonight and see what you think? You can also experiment with different flavor variations and serving suggestions to make it your own.
